Explore CBD for sleep — calming oils, gummies and teas designed to support restful nights.
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CBD for Sleep UK: Oils, Gummies & Tea for Bedtime
Build a calm night routine with our CBD sleep range — sublingual CBD oils for flexible dosing, CBD gummies for pre-measured simplicity, and CBD tea for a soothing ritual. Everything is third-party tested and UK-legal.
CBD Sleep FAQs
Which product should I pick at night?
Oil offers flexible, faster sublingual dosing; gummies are easy and consistent; tea supports a relaxing wind-down. Choose the format you’re most likely to use consistently — habit matters as much as the product.
When should I take CBD before bed?
Most people take it 30–60 minutes before bedtime and keep the timing consistent for a few nights. If you change formats (e.g., oil vs gummy), you might tweak timing slightly based on onset.
Can I combine formats for a routine?
Yes. Many enjoy a CBD tea and a small serving of CBD oil, or use a gummy on nights they want a pre-dosed option. Track total intake and keep notes to refine over time.
How much should I start with?
Start low and adjust after a few nights of consistent timing and routine. For general guidance on strengths and mg per serving, read How Much CBD Should I Take?.
Are your sleep products UK-legal and lab tested?
Yes — everything we stock is compliant with UK rules (<0.2% THC) and independently lab tested, with certificates linked on product pages.
Any non-CBD tips to support better sleep?
Keep consistent bed/wake times, dim lights in the evening, and reduce screens before bed. Avoid late caffeine and heavy meals; these small tweaks help any bedtime routine.